Is Floating Fitness the best low-impact HIIT workout out there?

Is Floating Fitness the best low-impact HIIT workout out there?

Forget walking on water. What if you could do yoga on the water’s surface, like a jellyfish riding the gentle waves in downward dog or child’s pose. That’s basically the idea behind the Floating Fitness class at the Annenberg Community Beach House. It’s a full-body workout combining yoga and Pilates moves with gentle high-intensity interval … Read more